I went to contemporary dancing class again yesterday. Now my body feels amazing. I don’t remember the steps that much because I don’t really practise at home. So today, I will try to practise a little bit. Then, I will continue to attend the class once a week. So I better can remember the choreography and get used to the routine. I may attend jazz dance as well. So, two days dancing once a week: Contemporary & Jazz dances. Then also yoga and martial art classes once a week. Then I’m good. I can feel when I keep exercising regularly my body becomes more robust and lithe. After the dancing class, it feels like I am dancing every time I move my body to do something, even making coffee, walking around in my studio flat. I don’t feel easily tired as I was used to. Another reason that makes me keep working out is that I want a more toned body besides learning new skills. That’s one of my goals this year.
I feel like attending a martial art class as well today. But, I also want to finish my screenplay as soon as possible. Now that I know what it needs to improve. The sooner I am done with my script the better, so that I can move on. But exercise is also very vital. But I had already been to dancing class yesterday. So, it should be okay. Well, I am not so sure. I may attend martial art class anyway later on today.