Start My Day With Fruits

posted in: Food, Health & Beauty | 0

Most of the time, I like having fruits for breakfast. I rarely eat traditional breakfast. I just like something healthy and light to start my day with. I therefore buy fruits and vegetables practically every day because I eat it daily. Fruits and vegetables have to be consumed fast as well, otherwise they will get moldy very quickly. So I have to eat it on a daily basis, so that I don’t have to throw them away after buying them. Fruits and vegetables are also very cheap, compared to candy, chocolate, cake, and the like. 1 Box of sweet costs about ยฃ5 or more. But 1 basket of fruit costs maybe just ยฃ1, which is a much healthy choice both for your health and money. But candies do, somehow, sell more than fruits and vegetables, and I don’t know why. But I buy fruits instead of sweets not because they are affordable, but because they taste better with natural sweetness and they are good for your health. When I have time, I like going to the markets nearby to buy fresh ingredients, fruits, vegetables, and produce. I just like all things natural and fresh. Luckily, there are lots of markets selling fresh produce all over London. So, it won’t be difficult for me to get some fresh produce for the cooking just for a dinner for that day.

Healthy fruit for breakfast.

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