I just have cereal for breakfast today. It’s one of the quickest early meals. It’s like eating a bunch of grapes, a few bananas, an apple, and other fruits for breakfast instead of traditional breakfast. It’s quick and healthy. Cereal tastes good when I don’t have it too often. I have not had it for breakfast like maybe a few years or longer than that. When it comes to breakfast, I rarely think about cereal. I don’t really feel like having it for breakfast. It’s just not my cup of tea. I don’t know why when it is a vital breakfast. You can even have it as dessert, just add a lump of sugar. But some cereal is already sweet. So maybe you don’t have to, which is better when you eliminate sugar intake to the minimum. Cereal has many benefits. So if I had it daily or often, it would help keep my state of health in top form, combined it with healthy diet and regular exercise, of course. Speaking of workout, I am going to start going to the gym and resuming my dancing and martial arts classes soon.
Today, I got up quite late around 9:30am. I normally get up...
December 19, 2018